Gaurav Bansal
NESTA Certified

Gaurav is a Buddy who will bring a calmness to his clients no matter what state of mind they are in. He embarked on his own fitness journey at the age of 24, when he realised that not only was he underweight, but he also had a weak structure when he started going to the gym. This was a consequence of his poor eating habits, which were not in sync with his objective and the type of body he wanted to sculpt.

Gaurav took the initiative to educate himself on various aspects of health. He did a nutritional introduction course in food and health from Stanford University, and is a NESTA certified Lifestyle & Weight Management Specialist. Gaurav turned his physique around but he still has retained his quality of being modest. He is the type of person to squat with 140 kg on his back, and then start blushing when he sees that there is a camera pointed at him!

Abhishek Verma
Ace and Gold Gym Certified

Built almost entirely of muscles, Abhishek has his own journey of being a skinny guy in his teens. He turned his body and his life around when he started hitting the gym and building his strength. However, he didn't stop there. He continued to work hard and develop a physique that turns heads. Abhishek is a certified personal trainer as well as kettlebell instructor. He is also a functional training as well as core training expert who conducts most of our Buddy Connect sessions on Sundays!

Though he may appear like a monstrous muscle maniac, our Buddy Abhishek is a stand-up guy who makes people laugh constantly even while he is physically putting them through hellish workouts.

Ishav Lamba
Ace certified Postpartum weight loss expert

Growing up Ishav loved to dance and also learnt different dancing styles, classical and with professional Dance Academy (Shiamak Davar). Always up for trying new activities once, and then again twice because she loved it.

As a Personal Trainer, she wants to share her enthusiasm, encourage a happier lifestyle, and help you realize what your body is capable of.

She helps clients achieve a balanced lifestyle that encompasses all dimensions of health & wellness. She tries to create a training environment that not only motivates but also empowers individuals to continually challenge themselves in a fun and rewarding way.

Last but not the least, she's a mother of a two year old daughter and has brought fitness and health to another level personally as well.

Vivek
NESTA Certified

From being just another IT guy to a Fitness Coach, Vivek decided to turn his passion into profession.

Being an Army brat, he was always inclined towards sports and fitness. This passion led him to leave his regular IT job and become a Full time Fitness and Nutrition coach.

He has a passion for transforming lives and has been helping people get fit and look good.

Need a kick to get started? He is the man who will inspire you for working towards your fitness goal.

Kunal Chhibber
Nutrition and Health - WagningenX (Wageningen University & Research)

Kunal practices a holistic approach to health and wellness, which means that he look at how all areas of your life are connected.

Does stress at your job cause you to overeat? Does lack of sleep or low energy prevent you from exercising?

Through his selfless and enthusiastic efforts he has helped multiple men and women achieve their health and fitness goals.

Kunal’s main priority is to see you transformed from the inside out and will make sure you reach any goal you want to attain mentally and physically.